Terrier tracks: March 2007

Terrier tracks

Personal Records
  • 1 mile - 7:20 - October 11, 2008 - St Clement Long Stride - Jamaica, NY
  • 5k - 25:35 - June 1, 2008 - FPYC 25 Furlongs (5k) Race - Floral Park, NY
  • 4 miles - 33:32 - December 3, 2006 - Fly With the Owls 4 mile Run - Lynbrook, NY
  • 5 miles - 42:50 - Apr 27, 2008 - Alley Pond 5 Mile Challenge - Alley Pond Park, Queens, NY
  • 10k - 55:11 - May 19, 2007 - Healthy Kidney 10k - Central Park, NY
  • 15k - 1:39.28 - March 11, 2007 - Colon Cancer Challenge 15k - Central Park, NY
  • 10 miles - 1:38.28 - May 25, 2008 - Long Beach Trophy Run 10M - Long Beach, NY
  • Half Marathon - 2:05.48 - July 27, 2008 - NYC Half Marathon - New York, NY
2009 Races
  • Feb 21 - GLIRC 3 x 2 Trail Relay - 17:20 for my 2 mile leg
  • Mar 1 - Coogan's Salsa, Blues & Shamrocks 5k - 26:29
  • Mar 15 - John Corrigan 4 x 2 Relay - 16:21 for my 2 mile leg
  • Apr 11 - Scotland Homecoming 10k - 56:37
  • Apr 26 - Alley Pond 5 Mile Challenge - 47:44
  • May 16 - Healthy Kidney 10k - 57:13
  • May 27 - LIRRC Summer Series 5k - 27:17 - 1st in Age
  • May 30 - Japan Day 4M - 35:28
  • June 7 - Mini 10k - 57:31
  • June 10 - LIRRC Summer Series 5k - 26:57 - 3rd in Age
  • June 24 - LIRRC Summer Series 5k - 27:18
  • July 1 - LIRRC Summer Series 5k - 27:30 - 1st in Age
  • July 4 - Oakdale Firecracker 5k - 26:28
  • July 5 - Massapequa Firecracker 5k - 26:42
  • Aug 16 - NYC Half Marathon - 2:07:58
  • Aug 26 - LIRRC Summer Series 5k - 27:32
  • Sept 12 - Ocean to Sound 50M Relay - 5th leg - 55:56
  • Oct 4 - P.O. Gary Farley 5k - 27:16
  • Oct 11 - Get to the Point 5k - 26:46
  • Oct 25 - Totten Trot 5k - 27:09
  • Nov 8 - Blazing Trails 4-Autism 4M - 36:16
  • Nov 15 - Mineola Mustang 5k - 27:34
  • Nov 22 - Great Prostate Cancer Challenge 5k - 27:29 - 3rd in Age
  • Nov 27 - Run Your Turkey Off 4k - 20:56 - 2nd in Age
  • Dec 5 - Seaford Hot Chocolate 5k - 27:15
  • Dec 13 - TRRC Couples Race - 1st leg - 18:21, team: 32:41
  • Dec 19 - Ho Ho Ho Holiday 5k - 28:11
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Tuesday, March 27, 2007
This past weekend was the MORE magazine half marathon -- my first half marathon. I had a blast!

Let me set the stage for this weekend by stating that I've been on antibiotics for a little over a week to treat an abcess in my mouth. I'd been feeling a little out of sorts on the meds, but nothing major. Until Friday afternoon. Then all hell broke loose in my body. Hives! Everywhere. Down my arms, all over my abdomen and completely covering my legs. And on my feet - between the toes and on the soles. 13.1 miles on feet covered with angry, itchy red welts. What was I going to do?

Well, I guess people don't call us crazy for no reason. I decided that I was going to ignore the hives and continue with my plans. I did cease taking the antibiotic, with the hope that the abcess had been cleared up, but I didn't want to waste four months of training. Plus, since the half marathon is set up in teams, I couldn't let down Chelly, my teammate.

Saturday I traveled into Manhattan to Chelly's apartment. I was going to spend the night there so that I didn't have to go back and forth on Saturday for number pickup and again early on Sunday morning for the race. Also, we had decided to do the pasta dinner on Saturday night. After dropping off my bags, and stopping for lunch, we headed over to the race expo to check out vendors and score some freebies. I bought a shirt from a booth run by iRunLikeaGirl and picked up a bunch of free chocolate, raisins, supplements and tissues. After we had pretty much exhausted the expo (it wasn't that big) we wandered around the neighborhood. I got a hydration belt at Jackrabbit for my Steamboat half marathon in June. I drink like a fish when I'm out in Colorado and the last race I did out there didn't have a water stop on the 5k course and only one on the half marathon course. I want to be prepared to carry my own water.

The pasta party was being held at Tavern on the Green. I've never been there, but it's a very touristy spot to go. Chelly had been there before, but said that she had never seen a celebrity. We lined up outside with a whole lot of other ladies also waiting. There were many out-of-towners in for the race. We talked to a few from North Carolina and another group from California. As we were waiting, limos and cabs were pulling up and discharging patrons for the restaurant. At one point, there was a bit a disturbance near the door. I looked over and a group of large men were surrounding a woman in a big white fur coat. It was Aretha Franklin. Of course, being a cool New Yorker, I didn't get excited (much).

The dinner was fun. There was plenty of pasta, salad and beans and raisins for dessert (they were a sponsor). We got a chance to meet some of our fellow runners and feel part of a bigger event. I enjoyed myself. We had another brush with celebrity on the way out when Al Sharpton passed right by my left shoulder on his way into the restaurant as we were leaving.

After the party, we headed back so we could make an early night of it. We were planning on being up at 5am to get ready.

Sunday morning was a bit chilly and wet. The weather forecast said it was going to be partly sunny and about 50 that day, but at the pre-dawn hour it was still pretty cold. After breakfasting and dressing and re-considering this insanity a number of times, we headed uptown to the starting line. There were so many women in the park gathering for the races. We dropped off our baggage after trying to decide what clothing to keep on our bodies and what to check for after the race. Chelly had shirts made up with our names on the front and they were great. Complete strangers were wishing me luck all along the course. It really helped when I felt like I might want to give up.

Then we headed across the park to the starting line. Once there we got into the longest portapotty line I've ever seen to try and get in before the start of the race. There was a lot of cheering going on to get the ladies to pee quickly. I finally managed to get in and out with a minute to spare.

I had decided to run with a pace band for a 2:10 half marathon. I really thought this was optimistic, but I figured I would be happy if I stayed within 5 minutes of that pace. Chelly was hoping for a 3:00 race, so we lined up at a point between our planned pace. The starting location was in an unusual spot, with turns between where we were and the actual starting line. I never heard the starting gun. It took us approximately 3 minutes to get across the starting line and then I was off. I felt much better than I had expected, and had pretty much forgotten about my feet. My splits were as follows:
10:20 - mile 1
10:18 - mile 2
9:52 - mile 3
9:16 - mile 4
9:49 - mile 5
9:33 - mile 6
9:22 - mile 7
9:35 - mile 8
9:29 - mile 9
9:09 - mile 10
9:39 - mile 11
9:14 - mile 12
8:47 - mile 13
2:47 for the last bit
for a 2:07.12 half marathon.

I'm totally amazed at myself. Not only did I run almost every mile faster than the 9:54 called for on my pace band, but I ran faster as the race proceeded. The course was a double loop around the park, so the same hills came up twice, as well as the same downhills. I remember feeling like I had hit a wall during the 11th mile, which I can see now in the splits, but I managed to pull myself together and run two of my fastest miles in mile 12 and 13.

After the finish line, I fell apart. The adrenaline that I had fueled me through those last couple of miles left my body and I thought I was going to start bawling my eyes out right there in the finish chute. I tried to keep walking, but my calves started to cramp up so I wrapped the heat blanket that was given out around my lower half and tried to stretch a bit. Oh yeah, that's when I started to be able to feel my feet again. They were burning. Every last hive had spent over 2 hours rubbing against my socks and they were definitely not happy.

I wandered around looking for something to eat (why do they hide it?) and stood for a photo with my brand new finishers medal. I decided to wander back to the finish line to see how long it would be before Chelly might come through. I got to see Susan Luken finish the marathon in just over 2:47, all by herself. The second place finisher was about twenty minutes behind her. I can't imagine running the marathon - not just the distance, although that is terribly daunting, but to have to circle Central Park four times. It must be mind numbing.

Chelly finished in a fantastic 3:06.48. We got a bunch of photos taken and headed over to Chelly's work building to change into our warmer clothing. Then we headed out for a well-deserved brunch.

Monday I could barely walk between my feet and my seriously sore quads - but I'm crazy enough to do this again. Bring on Steamboat!

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posted by DebbieJRT @ 10:35 PM   3 comments
Sunday, March 11, 2007
Colon Cancer 15K
OK, let me start this post off by saying that I'm a bit annoyed with the NYRR. I would be madder if I had been planning on a real race today, instead of using the event to get in a long run.

First, the run went pretty well. I was aiming for a 10:19 pace and, according to my Garmin, I managed an average pace of 10:12. It felt kind of tough. I can't imagine going another 4 miles in two weeks at a pace of almost a minute per mile faster, which was the original goal. So, I'm sticking with my idea of a 10:00 pace and if I manage faster, it's a bonus.

The annoying part started after I was finished. My friend, Chelly, ran today. She was planning on a long run instead of a race, as well. At her long run pace this meant that it would probably take her over two hours. No problem. The website specifically said there was no time limit for the Colon Challenge. After I finished up and got my bag I headed back to the finish line to wait for her. Well they were already starting to break down the course. What's up with that? There were plenty of people lined up in the back at the start which meant they were figuring on taking over 1:40 to finish and you know some of them were over-estimating their abilities. I don't blame them for wanting to get the course down. With the late start it was already noon at this point. But it specifically said no time limit. So Chelly came in at 2:10 on the official clock or about 2:06.30 chip time with the hold up at the start. She came across the mats and gave someone her chip. A few people finished behind her while we were standing there. Then the mats came up and we headed out of the park.

When I got home and checked the official results, no Chelly. They cut off the finish at 2:08 and change. That's so not fair! And where's the sense. I could have possibly understood 2:00 even, although it still wouldn't have been what the website said, but there is no rhyme or reason to 2:08. The other thing that is slightly less annoying is that the official finish time is the only one listed in the results. Usually, they list both the chip and official time. So I have a finish time of more than 3 minutes over what I actually ran the course in and the only reason I know my actual time is I was wearing a Garmin Forerunner.

End of rant.

In doggie news, Shannon feels fine. She just dragged me around the neighborhood and I had to keep her from running at breakneck speeds. She's been on Lasix for over a week now because her lungs were even more congested when she was X-rayed a week ago. My un-medical opinion is that the antibiotics she was on killed an infection that was actually making her feel bad. The heart problems may have been contributing, but I may not have had any idea until her physical in the summer that her heart was going. Internet research says that she could live fine for a number of years with this problem if it is managed with meds. So here's hoping. And thank you everyone for your well wishes and offers of aid. They are much appreciated.

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posted by DebbieJRT @ 5:12 PM   8 comments
About Me

Name: DebbieJRT
Home: Bellerose, New York, United States
About Me: crotchety cross stitcher, trying to channel my inner athlete
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