Terrier tracks: Colon Cancer Challenge

Terrier tracks

Personal Records
  • 1 mile - 7:20 - October 11, 2008 - St Clement Long Stride - Jamaica, NY
  • 5k - 25:35 - June 1, 2008 - FPYC 25 Furlongs (5k) Race - Floral Park, NY
  • 4 miles - 33:32 - December 3, 2006 - Fly With the Owls 4 mile Run - Lynbrook, NY
  • 5 miles - 42:50 - Apr 27, 2008 - Alley Pond 5 Mile Challenge - Alley Pond Park, Queens, NY
  • 10k - 55:11 - May 19, 2007 - Healthy Kidney 10k - Central Park, NY
  • 15k - 1:39.28 - March 11, 2007 - Colon Cancer Challenge 15k - Central Park, NY
  • 10 miles - 1:38.28 - May 25, 2008 - Long Beach Trophy Run 10M - Long Beach, NY
  • Half Marathon - 2:05.48 - July 27, 2008 - NYC Half Marathon - New York, NY
2009 Races
  • Feb 21 - GLIRC 3 x 2 Trail Relay - 17:20 for my 2 mile leg
  • Mar 1 - Coogan's Salsa, Blues & Shamrocks 5k - 26:29
  • Mar 15 - John Corrigan 4 x 2 Relay - 16:21 for my 2 mile leg
  • Apr 11 - Scotland Homecoming 10k - 56:37
  • Apr 26 - Alley Pond 5 Mile Challenge - 47:44
  • May 16 - Healthy Kidney 10k - 57:13
  • May 27 - LIRRC Summer Series 5k - 27:17 - 1st in Age
  • May 30 - Japan Day 4M - 35:28
  • June 7 - Mini 10k - 57:31
  • June 10 - LIRRC Summer Series 5k - 26:57 - 3rd in Age
  • June 24 - LIRRC Summer Series 5k - 27:18
  • July 1 - LIRRC Summer Series 5k - 27:30 - 1st in Age
  • July 4 - Oakdale Firecracker 5k - 26:28
  • July 5 - Massapequa Firecracker 5k - 26:42
  • Aug 16 - NYC Half Marathon - 2:07:58
  • Aug 26 - LIRRC Summer Series 5k - 27:32
  • Sept 12 - Ocean to Sound 50M Relay - 5th leg - 55:56
  • Oct 4 - P.O. Gary Farley 5k - 27:16
  • Oct 11 - Get to the Point 5k - 26:46
  • Oct 25 - Totten Trot 5k - 27:09
  • Nov 8 - Blazing Trails 4-Autism 4M - 36:16
  • Nov 15 - Mineola Mustang 5k - 27:34
  • Nov 22 - Great Prostate Cancer Challenge 5k - 27:29 - 3rd in Age
  • Nov 27 - Run Your Turkey Off 4k - 20:56 - 2nd in Age
  • Dec 5 - Seaford Hot Chocolate 5k - 27:15
  • Dec 13 - TRRC Couples Race - 1st leg - 18:21, team: 32:41
  • Dec 19 - Ho Ho Ho Holiday 5k - 28:11
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Sunday, March 12, 2006
Colon Cancer Challenge
This weekend was my first individual race of the year. I did the 4 mile Race for Colon Cancer in Central Park. The weather has been warm for the last few days, but there was a prediction of rain for today, with the possibility of thundershowers. Ooh, fun, I just *so* love running wet.


I had to get up at 5am in order to take care of the dog and eat a little breakfast and still have enough time to ride the subway into the city. Fortunately, there was no rain and I was hoping it would hold off until after the race. I had made plans to meet Chelly at the transverse into the park at 7:15. Start time for the race was 8am and the instructions were a little confusing as to exactly where the start and end of the race was going to be. We had bags and stuff to leave at the finish line and it looked like we would have to walk across the park from there to the start. It didn't turn out to be that far, so we had plenty of time to shed jackets and check our bags.


As usual, the start was jam packed and I didn't cross the start line until almost 2 minutes after the gun went off. Once we were moving, I waved bye to Chelly and took off. By now we were getting some rain, but it wasn't too bad. I thought it felt like a wonderful day for a run. I managed to catch some splits: first 1:01 mile - 9:44, next 1:00 mile - 9:06 (wow!), next 1:06 - 9:49 and then, of course, I forgot to stop the watch and caught the last 1:07 mile in 9:47. My official time was 39:17 with a chip time of 37:04. That was the second fastest race pace I've ever run and is my new personal best for the 4 mile distance. I think I impressed myself :-)


I grabbed my camera after I finished and caught Chelly when she was finishing, so here's a few photos -


posted by DebbieJRT @ 11:16 PM  
1 Comments:
  • At 3/19/2006 7:56 AM, Blogger Josh said…

    Congratulations on the Colon Cancer 4-miler. Great Job! I did the 15k that day and got totally soaked. Fun times for sure...

    Terrier Tracks? What kind of dog do you have?

     
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