Terrier tracks: Ho Ho Ho Hooray!

Terrier tracks

Personal Records

1 mile - 7:20 - October 11, 2008 - St Clement Long Stride - Jamaica, NY
5k - 25:35 - June 1, 2008 - FPYC 25 Furlongs (5k) Race - Floral Park, NY
4 miles - 33:32 - December 3, 2006 - Fly With the Owls 4 mile Run - Lynbrook, NY
5 miles - 42:50 - Apr 27, 2008 - Alley Pond 5 Mile Challenge - Alley Pond Park, Queens, NY
10k - 55:11 - May 19, 2007 - Healthy Kidney 10k - Central Park, NY
15k - 1:39.28 - March 11, 2007 - Colon Cancer Challenge 15k - Central Park, NY
10 miles - 1:38.28 - May 25, 2008 - Long Beach Trophy Run 10M - Long Beach, NY
Half Marathon - 2:05.48 - July 27, 2008 - NYC Half Marathon - New York, NY

2009 Races

Feb 21 - GLIRC 3 x 2 Trail Relay - 17:20 for my 2 mile leg
Mar 1 - Coogan's Salsa, Blues & Shamrocks 5k - 26:29
Mar 15 - John Corrigan 4 x 2 Relay - 16:21 for my 2 mile leg
Apr 11 - Scotland Homecoming 10k - 56:37
Apr 26 - Alley Pond 5 Mile Challenge - 47:44
May 16 - Healthy Kidney 10k - 57:13
May 27 - LIRRC Summer Series 5k - 27:17 - 1st in Age
May 30 - Japan Day 4M - 35:28
June 7 - Mini 10k - 57:31
June 10 - LIRRC Summer Series 5k - 26:57 - 3rd in Age
June 24 - LIRRC Summer Series 5k - 27:18
July 1 - LIRRC Summer Series 5k - 27:30 - 1st in Age
July 4 - Oakdale Firecracker 5k - 26:28
July 5 - Massapequa Firecracker 5k - 26:42
Aug 16 - NYC Half Marathon - 2:07:58
Aug 26 - LIRRC Summer Series 5k - 27:32
Sept 12 - Ocean to Sound 50M Relay - 5th leg - 55:56
Oct 4 - P.O. Gary Farley 5k - 27:16
Oct 11 - Get to the Point 5k - 26:46
Oct 25 - Totten Trot 5k - 27:09
Nov 8 - Blazing Trails 4-Autism 4M - 36:16
Nov 15 - Mineola Mustang 5k - 27:34
Nov 22 - Great Prostate Cancer Challenge 5k - 27:29 - 3rd in Age
Nov 27 - Run Your Turkey Off 4k - 20:56 - 2nd in Age
Dec 5 - Seaford Hot Chocolate 5k - 27:15
Dec 13 - TRRC Couples Race - 1st leg - 18:21, team: 32:41
Dec 19 - Ho Ho Ho Holiday 5k - 28:11

Other things

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Saturday, December 16, 2006

Ho Ho Ho Hooray!

mile 1 8:16
mile 2 8:09
mile 3 8:37
.18 mi 1:25
total 5k in 26:25, avg pace 8:30 - new PR

That's what my race looks like when, in an exercise induced brainfog, I mistakenly thought my PR pace was 8:12 and I was only aiming to stay between 8:15 and 8:30 to get in a good race. Stupid, stupid me! That totally explains why I started to fall apart in mile 3 - I was going way too fast!

The race was a lot of fun - the weather was almost perfect, maybe a little windy, many silly costumes were to be seen, and I got to hang with my club for a race. I was exhausted at the end of the race, but now I know why. There was pudding available and I won a sweatshirt in the race raffle. What more could I want?

Labels: races, running, striders

posted by DebbieJRT @ 8:05 PM

2 Comments:

At 12/16/2006 8:47 PM, A little about me... said…

Congrats! You're the girl! Looks like you got great red shirts too. And a sweatshirt. It was your day!
At 2/05/2007 11:56 AM, *jeanne* said…

That is FAST!
I've never done 5k that fast...and I'm gettin' slower by the minute. LOL!